Effective,
hormone-free
birth control
People who can’t tolerate the pill or who are looking for a natural alternative to birth control still have a science-based option. When you learn to analyze and understand what’s going on between your periods, you can avoid or plan your pregnancy. Fertility Awareness gives you the confidence to plan your future without sacrificing your health and wellness today.
Course Options...
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1:1 sessions with me
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4 live sessions, spaced 2-3 weeks apart
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unlimited follow-ups for the first year
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all the materials to get started
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customized chart
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ongoing email, or text support
$300 CAD
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those who are TTC
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1:1 virtual sessions
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valuable session with tons of resources and TTC info
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ongoing email support
- worth every penny!
$200 CAD
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60 minute, 1:1 live session
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ideal for charters who would like to review charts with an instructor
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ongoing email support
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welcome material
$80 CAD/session
Take control of your fertility...
Step 1
Consult
Let's get to know each other over a video call. I'd love to hear about what you're looking for and how I can help. Consults are always free!
Step 2
Choose
You have options for how to engage my support. Select the course or plan that works best for you and register.
Step 3
Be Free
Learn the science behind these natural techniques and confidently practice them with ongoing support. Enjoy your Fertility Freedom.
Informed Choice
"People are often left out out of the loop when receiving medical care, and in particular, gynecological care. My goal is that a person's health be informed from pre-pubescent to menopause by an understanding of the healthy functioning of their body, and their own cycle patterns. The approach I take is one of helping menstruators make informed choices based on the most up-to-date, evidence-based information. As a student midwife, client informed choice is a pearl of midwifery and I believe that applying these same principles to fertility awareness is important - the value of informed choice, trust, and respect for the autonomy of the person I work with is and always will be first and foremost in my teaching. I am honored to support both religious and non-religious folx'."
Tarina